7/19/2015
7:32 AM
12 mi
1:47:40.16
8:59 mi
ASICS GT-2000 2 (Tit/Lightng/Blue)
Initializing charts...
Very humid.
Workout type:Cruise Intervals
Distance:12.5 mi
2 mi easy
2 x 1.5 @ 6:55, .25 rests
7 mi easy
Nice week.
7/19/2015 at 2:16 PM
nice job egad!
7/19/2015 at 2:39 PM
Ideal conditions today. Nice run.
7/19/2015 at 5:32 PM