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4/4/2016

7:40 AM

11.1 mi

1:32:35.85

8:21 mi

Health

180 lb
138 bpm
169 bpm
6326

Weather

19 F
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Gebung

Notes

From the Y out to the RR trail and across to Gebung and back. Expecting water at the Magic Tree but that lady who collects bottles on that road must've cleaned me out. We're going to have to have a talk. Road was a little greasy on the way back but I beat the heavier snow at least. This week will be a challenge getting in these runs outside.

Comments

Fro

Nice start to the week - tired legs as well. Sweet effort!