Run: Easy Previous Next

8/27/2014

5:58 AM

8 mi

1:08:27

8:33 mi

Health

178 lb
4514

Weather

66 F
  • Map

Gebung

Notes

Legs are tired.

Training Plan Entry

Cruise Intervals

9 mi

2 mile warmup. 6 @ 6:50 with .25 rests

Comments

Scorps

It's smart that your easy runs are actually easy.