10/29/2016
10:25 AM
8.5 mi
1:12:41.24
8:34 mi
ASICS GT-2000-4 (Blu/Slver/Yellow)
Initializing charts...
Felt really good on this run and as an added bonus I was able to escape the rain.
impressed you got out there...
10/30/2016 at 12:28 PM
45 + 4 weeks in row. 200 for the month and 2 months to go before the real training starts. Yowza.
10/30/2016 at 12:50 PM
Doin' work.
10/31/2016 at 12:37 AM
Cuz you know, I'm all about that base, 'bout that base, no tempo...
10/31/2016 at 1:56 PM