Run: Long Previous Next

11/24/2016

7:12 AM

15 mi

2:07:00.24

8:29 mi

Health

187 lb
144 bpm
167 bpm
8882

Weather

27 F
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Gebung

Notes

Intown loop followed by Gebung out and back. Last three tempo pace.

Training Plan Entry

Easy

15 mi

THANKSGIVING MORNING

Comments

Greg C

Solid. Useful.

Rob_K

Nice pre Turkey run