Run: Easy Previous Next

4/5/2013

6:32 AM

3.3 mi

30:01.20

9:01 mi

Health

179 lb
1887

Weather

37 F
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Main St.

Notes

That's it until Sunday. The goal is 7:24 pace. I hear the course is challenging so we'll see.

Comments

Scorps

I like the goal. But another goal might be to stay with Rob for as long as you can until you realize you are .1 from the finish and running shoulder to shoulder. Easy for me to say as i go get another slice of pizza and Double Bag and watch my fat rolls grow.

Good luck tomorrow.