Notes
What a difference a year makes. Ankle really hurt through the first 5 miles of this. It's strange because I've run intervals at faster speeds lately and didn't have that pain. Probably the hills that I'm not used to running that aggravated it. Sort of went away for the last half. Seems like they added some hills to this course but I'm sure it just seems that way because I'm not in shape. Strong, cold headwind the last 1.5. Not feeling very encouraged by this run. Let's hope I don't have a repeat in Hampton.