Notes
Bit off a bit too much here as I am just getting back outside and ran several days in a row. It’s a tough transition after running the treadmill exclusively for nearly a year. Stopped at 8.5 after a sharp twinge in the knee but finished up on level ground. Looks like two days off based on the upcoming weather. Good thing we didn’t have this Covid lockdown during the heart of winter. Grateful for days like this.