8/15/2015
6:15 AM
20 mi
2:42:14.23
8:07 mi
ASICS GT-2000 2 (White/Black/Red)
Initializing charts...
Gebung twice. First trip with Gwen. Back out for one more. Super soaker for sure. Had some MP miles on the second trip and dragged my ass in for the remainder. Glad that's over with.
Workout type:Long
Distance:20 mi
7 mi at 7:30
Yeesh I'm just sitting outside right now and I'm sweating. Nice work.
8/15/2015 at 2:24 PM
Ha. This coming from a guy who runs in the dead heat of the day. Yes it is super humid. Hope you got yours in already.
8/15/2015 at 2:55 PM
ooooh this is good - you should be super happy with this one!! Nice run for sure....
8/15/2015 at 3:10 PM
Nice work E. You always run well in the heat
8/17/2015 at 1:19 PM