Run: Long Previous Next

9/22/2012

12:12 PM

20.2 mi

2:54:56.10

8:40 mi

Equipment

ASICS GT-2130

Health

174 lb
11135

Weather

66 F
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Sanford

Notes

First 13 miles with Dick then solo for the remainder. Felt sluggish for the first half but then picked up the pace for the last few miles. Very easy or day off tomorrow.

Comments

Dave T.

Impressive run!

gadman

Looks like you are ready for your half next week

L Train

Really nice.

Egad

Thanks all.

Scorps

Wow Eric. Great run and those last 4 were super strong. Remember the negative split next Sunday....and for the love of god, save me some friggin beer.