12/30/2016
12:15 AM
12 mi
1:34:27
7:53 mi
ASICS GT-2000 3 (Carbon/Red Peppe)
2 mi easy
5 x 1 mile at threshold pace (6:49),1 min rests
4.5 mi easy
Workout type:Cruise Intervals
Distance:12 mi
5 x .75 at threshold, 1 min rests
6.5 mi easy
Impressive! Snow blowing didn't slow you down at all
12/31/2016 at 12:38 AM