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3/18/2013

4:28 PM

5.2 mi

45:29.94

8:46 mi

Health

179 lb
2942

Weather

30 F
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Notes

Hurting today, I suppose from the race yesterday. I guess Tuesday is an off day due to the storm.

Comments

gadman

Perfect conditions for the ice bath in the back yard. Give the body rest you will gain in the long run.