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9/20/2014

7:01 AM

20 mi

2:38:58.50

7:57 mi

Health

175 lb
11088

Weather

27 F
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Notes

First 6 or so with Gwen. We ran to Lance's looking for the gang at 7:27 and saw no one. Figured the takeoff time was actually 8:00 so we went out a couple of miles and came back-still no sign of anyone running. Later determined that we just missed Doug, Mike and Lance. I was at nearly 10 when I ran into Doug and Mike. Ran Doug back to Lance's and Mike stayed with me until Black Bear. I continued on to the clambox and back to the Y. First 20 in some time now and I felt good the whole way. Nothing too agressive and yet fast enough so I don't feel like a slouch. Can't believe that we are only a week or so away from the taper.

Comments

Mad-Mike

Nice work, I think you will crush Baystate.