4/13/2016
11:17 AM
6.2 mi
50:54.67
8:16 mi
ASICS GT-2000 3 (Blk/Onyx/Yellow)
Initializing charts...
Supposed to be recovery but I didn't look at the watch and ran what felt good today. Nice out there. Hello, Spring. Nice to finally meet you.
Recover on recovery days.
4/13/2016 at 7:04 PM
NOT GOOD - you have been running a ton of "extra" speed miles - BE CAREFUL you dumbass. UR too close to do this kinda crap...
4/13/2016 at 11:34 PM
It felt like recovery honestly. Besides this is pretty much my easy pace according to the tables. Tough crowd.
4/14/2016 at 1:24 PM