Run: Progression Previous Next

7/30/2019

6:15 AM

5 mi

46:58.24

9:24 mi

Health

194.6 lb
111 bpm
167 bpm
3081
  • Splits
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Wait Initializing charts...

Kennebunk

Notes

Before work. Happy with the pace and distance. Chest is vet heavy though.

Comments

Fro

Yeah - impressive. Intervals and then a humid morning run.... good to see.

Greg C

There was more water in the air this morning than there was air.