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4/13/2014

7:57 AM

20 mi

2:33:25.56

7:41 mi

Health

170 lb
10771

Weather

41 F
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109/Gebung

Notes

First 4 by myself then picked up Cremer, Scorpio and Mike at the Y for Gebung and the next 10 miles. Started raining a couple of miles into it and really picked up after we drank our water at the Magic Tree. Soaked for sure and that made it very cold. We all returned to the Y and I ran Mike home in route to my planned 18. Felt good so I decided to add on a bit for the 20.

Comments

Scorps

This looked effortless for you guys today. Gwen and I prayed for you @ church today so you got that going for you.

Egad

There aren't a lot of guys who can get in 15 before church. Please save the prayers for May 11.

FunSizeRunr

Nice work. You do make it look effortless.