Run: Interval Previous Next

8/17/2016

6:00 AM

5.5 mi

47:30.63

8:44 mi

Health

202 lb
173 bpm
210 bpm
3486

Weather

75 F
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SHS Track

Notes

1 x 800

1 x 1200

Gross out there. Bagged the final 1200. Gwen and Fro completed their workouts, however.

Comments

Fro

u were the smart one...