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2/5/2017

9:47 AM

10 mi

1:07:37.66

6:45 mi

Equipment

ASICS GT-2000 4 Lite Show (Orange/Silver)

Health

182 lb
169 bpm
182 bpm
5774
50.9
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Notes

Well I must say I'm a little bit disappointed in today's results, however I did Tie my personal record for this race right down to the second. Windy today but could've been much worse. I believe I went out too fast today and overestimated my fitness.

Comments

Scorps

Nice work and strong finish.

2/5/2017 at 7:07 PM

Fro

I now you aren't happy with this - get it for sure - but you should be. No sleep, tough course and you still PR'd in a sense. Great run here! Fun hanging with ya and here's to the next month and getting ready to kill Half at the Hamptons!

2/5/2017 at 7:45 PM

GregM

Can blame yourself for overestimating your fitness. You've been killing it with the training. Very impressive to get all those miles in with the cold, snowy weather we've been having. (It's much easier on the treadmill.) You have string of very strong weeks on the treadmill. What the heck, are you training for a marathon or something?

2/13/2017 at 2:12 AM

GregM

... You have a string of very strong weeks of mileage and cross training. What the heck, are you training for a marathon or something?

2/13/2017 at 2:14 AM

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