1/20/2013
10:13 AM
14.8 mi
2:11:19.05
8:53 mi
ASICS GT-2170 (Electric Blue)
Initializing charts...
Great day at Dave's. Thanks for letting me be a part of it. Good route, good run, good food. Mostly an easy pace, felt the calf for about the first half.
Glad to see you are resting the calf even though it must be hard to not run.It's to cold anyway.
1/24/2013 at 5:05 AM
Yeah, as you said this is the time to do it. Still excercising though. Swim, bike, elyptical, strength.
1/24/2013 at 11:15 AM