Run: Long Previous Next

3/20/2016

8:35 AM

20 mi

2:39:22.59

7:58 mi

Health

181 lb
143 bpm
183 bpm
11468
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Notes

Group run from our house. 2 miles solo then the next several with Jim and Dean. Said goodbye to dean and then 7 miles of this at MP. Huge Congrats Fro!

Comments

Fro

Thx. Hey, one hell of a run!!! Guess you're feeling better.

Scorps

You're next homeboy. Nice work.