Run: Easy Previous Next

8/30/2016

6:01 AM

6.2 mi

54:33.08

8:48 mi

Health

202 lb
151 bpm
167 bpm
3966

Weather

55 F
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SHS Track

Notes

Hangin out with the fasties this morning. No speed work for this guy.

Comments

Fro

Nice ass-smacking run there chief...

Egad

Give me about 3-4 months, I'll be smackin yours boy...