3/27/2018
8 mi
1:07:38
8:28 mi
ASICS GEL-GT2000 5 (#1Blue-pea-white)
4 Mile warmup
4 x .75 @ 6:58
.25 rests
Almost quit after two intervals. Interval
Pace a bit too fast for right now.
Mad mike to the right
but you pushed yourself - awesome to see.
3/27/2018 at 3:52 PM
Very nice. Keep climbing the ladder
3/28/2018 at 1:56 PM