Notes
Started off with Fro and Greg for the first 1.5, then it got real difficult. Legs had nothing, the sun was intense. My back knotted up after 3 miles and I was walking some. I took water at every stop, walking through the stops and dumping water on my head. Weather app had the temp at 66 but everyone agreed it felt like 85. Previous 8 days off so didn't expect too much but this result was unexpected. Oh well, 3 weeks until the next 10k race.