1/21/2015
6:10 AM
8.3 mi
1:01:45
7:30 mi
ASICS GEL-GT2000 2 BR (Blue/Black/White)
2 up @ 8:49
Mile repeats, x 5, .25 RI:
1. 6:49
2. 6:43
3. 6:40
4. 6:35
5. 6:27
.25 CD
NICE run - dude, you're having a great week!
1/21/2015 at 1:35 PM
Getting faster every day. If the old Egad isn't back, he's getting damn close.
1/21/2015 at 6:25 PM
The new Egad is here and he is getting fatter every day.
1/21/2015 at 6:28 PM
paleasee - the only thing getting fatter is your sandbaggin'... You are going to slap the Shamrock upside it's head and have a great season.
1/21/2015 at 6:47 PM
P-h-a-t.
1/21/2015 at 7:36 PM
No ones getting fat except Mama Cass and Gadman
1/22/2015 at 10:58 PM