Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/30/2012 |
Run |
Post-Race Cool Down |
Easy |
1.3 mi |
11:54 |
9:32 |
|
9/30/2012 |
Run |
Post-Race Cool Down |
Easy |
1.4 mi |
14:51 |
10:33 |
|
4/20/2013 |
Run |
Post-Race Cool Down |
Easy |
0.9 mi |
13:31 |
15:43 |
|
4/27/2013 |
Run |
Post-Race Cool Down |
Easy |
0.5 mi |
4:56 |
9:52 |
|
6/14/2014 |
Run |
Post-Race Cool Down |
Recovery |
1.0 mi |
8:47 |
9:10 |
|
6/28/2014 |
Run |
Post-Race Cool Down |
Easy |
4.0 mi |
33:13 |
8:14 |
|
7/4/2015 |
Run |
Post-Race Cool Down |
Easy |
5.0 mi |
46:36 |
9:19 |
|
8/8/2015 |
Run |
Post-Race Cool Down |
Recovery |
0.8 mi |
6:32 |
7:53 |
|
|