Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/30/2012 Run
Post-Race Cool Down
Easy 1.3 mi 11:54 9:32
9/30/2012 Run
Post-Race Cool Down
Easy 1.4 mi 14:51 10:33
4/20/2013 Run
Post-Race Cool Down
Easy 0.9 mi 13:31 15:43
4/27/2013 Run
Post-Race Cool Down
Easy 0.5 mi 4:56 9:52
6/14/2014 Run
Post-Race Cool Down
Recovery 1.0 mi 8:47 9:10
6/28/2014 Run
Post-Race Cool Down
Easy 4.0 mi 33:13 8:14
7/4/2015 Run
Post-Race Cool Down
Easy 5.0 mi 46:36 9:19
8/8/2015 Run
Post-Race Cool Down
Recovery 0.8 mi 6:32 7:53