| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2013 |
Run |
Warmup |
Easy |
1.0 mi |
8:54 |
8:49 |
 |
| 2/5/2013 |
Run |
Warmup |
Easy |
2.4 mi |
20:26 |
8:34 |
|
| 10/30/2012 |
Run |
Warmup |
Easy |
2.1 mi |
19:13 |
9:10 |
|
| 10/16/2012 |
Run |
Warmup |
Easy |
3.2 mi |
28:57 |
9:12 |
|
| 10/2/2012 |
Run |
Warmup |
Regular |
3.5 mi |
28:37 |
8:06 |
|
| 9/11/2012 |
Run |
Warmup |
Easy |
2.2 mi |
19:34 |
8:49 |
|
| 8/28/2012 |
Run |
Warmup |
Easy |
2.1 mi |
18:29 |
8:59 |
|
| 8/21/2012 |
Run |
Warmup |
Easy |
2.8 mi |
25:42 |
9:07 |
|
| 8/14/2012 |
Run |
Warmup |
Easy |
3.2 mi |
28:01 |
8:44 |
|
| 8/7/2012 |
Run |
Warmup |
Easy |
2.0 mi |
17:27 |
8:44 |
|
| 7/17/2012 |
Run |
Warmup |
Easy |
1.4 mi |
12:51 |
9:28 |
|
| 7/3/2012 |
Run |
Warmup |
Default |
1.0 mi |
10:10 |
10:10 |
|
| 6/23/2012 |
Run |
Warmup |
Easy |
1.2 mi |
12:20 |
10:12 |
|
|