| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/19/1917 |
Run |
YMCA TM |
Easy |
7.2 mi |
1:00:00 |
8:23 |
 |
| 8/2/2012 |
Run |
YMCA TM |
Easy |
3.3 mi |
29:35 |
8:58 |
|
| 8/23/2012 |
Run |
YMCA TM |
Easy |
3.5 mi |
30:20 |
8:40 |
|
| 9/20/2012 |
Run |
YMCA TM |
Easy |
5.0 mi |
43:47 |
8:46 |
|
| 9/27/2012 |
Run |
YMCA TM |
Easy |
4.0 mi |
37:05 |
9:17 |
|
| 10/11/2012 |
Run |
YMCA TM |
Easy |
3.2 mi |
27:00 |
8:27 |
|
| 11/26/2012 |
Run |
YMCA TM |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 12/16/2012 |
Run |
YMCA TM |
Easy |
10.1 mi |
1:34:07 |
9:17 |
|
| 12/18/2012 |
Run |
YMCA TM |
Easy |
8.0 mi |
1:13:01 |
9:08 |
|
| 12/28/2012 |
Run |
YMCA TM |
Easy |
4.0 mi |
32:39 |
8:10 |
|
| 1/2/2013 |
Run |
YMCA TM |
Easy |
5.0 mi |
42:36 |
8:32 |
|
| 1/18/2013 |
Run |
YMCA TM |
Easy |
5.0 mi |
43:12 |
8:39 |
|
| 1/26/2013 |
Run |
YMCA TM |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 1/29/2013 |
Run |
YMCA TM |
Easy |
3.0 mi |
27:05 |
9:02 |
|
| 2/6/2013 |
Run |
YMCA TM |
Easy |
4.2 mi |
35:02 |
8:16 |
|
| 2/8/2013 |
Run |
YMCA TM |
Easy |
5.0 mi |
46:58 |
9:24 |
|
| 2/11/2013 |
Run |
YMCA TM |
Easy |
6.5 mi |
1:01:33 |
9:29 |
|
| 2/18/2013 |
Run |
YMCA TM |
Easy |
10.3 mi |
1:32:00 |
8:59 |
|
| 2/25/2013 |
Run |
YMCA TM |
Easy |
5.0 mi |
47:01 |
9:24 |
|
| 3/6/2013 |
Run |
YMCA TM |
Easy |
5.1 mi |
45:10 |
8:52 |
|
| 3/20/2013 |
Run |
YMCA TM |
Easy |
5.1 mi |
45:00 |
8:54 |
|
| 11/11/2013 |
Run |
YMCA TM |
Easy |
5.0 mi |
47:15 |
9:27 |
|
| 11/18/2013 |
Run |
YMCA TM |
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 11/19/2013 |
Run |
YMCA TM |
Easy |
7.0 mi |
1:01:33 |
8:48 |
|
| 11/21/2013 |
Run |
YMCA TM |
Easy |
8.5 mi |
1:19:16 |
9:20 |
|
| 11/24/2013 |
Run |
YMCA TM |
Easy |
9.0 mi |
1:27:05 |
9:41 |
|
| 11/26/2013 |
Run |
YMCA TM |
Easy |
10.0 mi |
1:34:50 |
9:29 |
|
| 11/29/2013 |
Run |
YMCA TM |
Easy |
3.1 mi |
30:42 |
9:55 |
|
| 11/30/2013 |
Run |
YMCA TM |
Easy |
3.3 mi |
30:14 |
9:10 |
|
| 12/9/2013 |
Run |
YMCA TM |
Easy |
5.0 mi |
46:59 |
9:24 |
|
| 12/10/2013 |
Run |
YMCA TM |
Easy |
6.7 mi |
1:02:00 |
9:19 |
|
| 12/11/2013 |
Run |
YMCA TM |
Easy |
8.0 mi |
1:16:30 |
9:34 |
|
| 12/12/2013 |
Run |
YMCA TM |
Easy |
5.0 mi |
44:40 |
8:56 |
|
| 12/13/2013 |
Run |
YMCA TM |
Easy |
7.3 mi |
1:05:23 |
9:02 |
|
| 12/13/2013 |
Run |
YMCA TM |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 12/16/2013 |
Run |
YMCA TM |
Easy |
5.5 mi |
51:28 |
9:22 |
|
| 12/17/2013 |
Run |
YMCA TM |
Easy |
7.0 mi |
1:02:51 |
8:59 |
|
| 12/18/2013 |
Run |
YMCA TM |
Easy |
4.0 mi |
36:37 |
9:10 |
|
| 12/20/2013 |
Run |
YMCA TM |
Easy |
6.5 mi |
59:52 |
9:13 |
|
| 12/21/2013 |
Run |
YMCA TM |
Easy |
2.6 mi |
25:05 |
9:39 |
|
| 12/23/2013 |
Run |
YMCA TM |
Easy |
6.6 mi |
1:00:00 |
9:04 |
|
| 12/24/2013 |
Run |
YMCA TM |
Easy |
6.7 mi |
1:02:00 |
9:19 |
|
| 12/30/2013 |
Run |
YMCA TM |
Easy |
7.1 mi |
1:01:05 |
8:37 |
|
| 1/2/2014 |
Run |
YMCA TM |
Easy |
7.3 mi |
1:02:00 |
8:31 |
|
| 1/4/2014 |
Run |
YMCA TM |
Easy |
4.1 mi |
36:41 |
8:57 |
|
| 1/10/2014 |
Run |
YMCA TM |
Easy |
11.0 mi |
1:37:42 |
8:53 |
|
| 1/14/2014 |
Run |
YMCA TM |
Easy |
5.1 mi |
45:00 |
8:53 |
|
| 1/15/2014 |
Run |
YMCA TM |
Easy |
4.1 mi |
37:27 |
9:09 |
|
| 1/21/2014 |
Run |
YMCA TM |
Easy |
7.0 mi |
1:00:47 |
8:41 |
|
| 1/27/2014 |
Run |
YMCA TM |
Easy |
5.6 mi |
48:57 |
8:45 |
|
| 1/28/2014 |
Run |
YMCA TM |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 1/28/2014 |
Run |
YMCA TM |
Easy |
5.0 mi |
44:36 |
8:56 |
|
| 2/5/2014 |
Run |
YMCA TM |
Easy |
7.1 mi |
1:02:00 |
8:45 |
|
| 2/8/2014 |
Run |
YMCA TM |
Easy |
5.0 mi |
44:29 |
8:54 |
|
| 2/14/2014 |
Run |
YMCA TM |
Easy |
7.2 mi |
1:02:00 |
8:36 |
|
| 2/17/2014 |
Run |
YMCA TM |
Easy |
11.1 mi |
1:40:10 |
9:02 |
|
| 2/25/2014 |
Run |
YMCA TM |
Easy |
5.1 mi |
45:00 |
8:53 |
|
| 3/4/2014 |
Run |
YMCA TM |
Easy |
4.1 mi |
37:00 |
8:57 |
|
| 3/11/2014 |
Run |
YMCA TM |
Easy |
6.1 mi |
55:48 |
9:09 |
|
| 3/12/2014 |
Run |
YMCA TM |
Easy |
7.3 mi |
1:02:00 |
8:29 |
|
| 3/13/2014 |
Run |
YMCA TM |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 3/22/2014 |
Run |
YMCA TM |
Easy |
4.0 mi |
35:57 |
9:00 |
|
| 3/31/2014 |
Run |
YMCA TM |
Easy |
9.5 mi |
1:20:19 |
8:28 |
|
| 5/14/2014 |
Run |
YMCA TM |
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 9/5/2014 |
Run |
YMCA TM |
Easy |
5.0 mi |
42:05 |
8:25 |
|
| 10/25/2014 |
Run |
YMCA TM |
Easy |
3.0 mi |
26:11 |
8:44 |
|
| 11/1/2014 |
Run |
YMCA TM |
Easy |
3.1 mi |
27:54 |
9:00 |
|
| 11/2/2014 |
Run |
YMCA TM |
Easy |
6.1 mi |
52:59 |
8:42 |
|
| 11/3/2014 |
Run |
YMCA TM |
Easy |
2.1 mi |
18:34 |
8:51 |
|
| 11/15/2014 |
Run |
YMCA TM |
Easy |
3.2 mi |
26:54 |
8:22 |
|
| 11/24/2014 |
Run |
YMCA TM |
Easy |
3.4 mi |
30:00 |
8:45 |
|
| 12/2/2014 |
Run |
YMCA TM |
Easy |
4.8 mi |
42:15 |
8:49 |
|
| 12/5/2014 |
Run |
YMCA TM |
Easy |
4.0 mi |
34:59 |
8:45 |
|
| 12/8/2014 |
Run |
YMCA TM |
Easy |
5.1 mi |
44:24 |
8:43 |
|
| 12/29/2014 |
Run |
YMCA TM |
Easy |
6.5 mi |
57:20 |
8:50 |
|
| 1/4/2015 |
Run |
YMCA TM |
Easy |
5.1 mi |
45:00 |
8:50 |
|
| 1/5/2015 |
Run |
YMCA TM |
Easy |
10.1 mi |
1:27:01 |
8:37 |
|
| 1/6/2015 |
Run |
YMCA TM |
Easy |
7.0 mi |
1:01:10 |
8:45 |
|
| 1/17/2015 |
Run |
YMCA TM |
Easy |
5.5 mi |
47:27 |
8:38 |
|
| 1/20/2015 |
Run |
YMCA TM |
Easy |
5.2 mi |
45:00 |
8:37 |
|
| 1/20/2015 |
Run |
YMCA TM |
Easy |
8.0 mi |
1:10:40 |
8:50 |
|
| 1/26/2015 |
Run |
YMCA TM |
Easy |
7.1 mi |
1:02:00 |
8:48 |
|
| 1/29/2015 |
Run |
YMCA TM |
Easy |
9.1 mi |
1:17:00 |
8:28 |
|
| 2/6/2015 |
Run |
YMCA TM |
Easy |
4.0 mi |
35:44 |
8:56 |
|
| 2/9/2015 |
Run |
YMCA TM |
Easy |
7.1 mi |
1:02:10 |
8:46 |
|
| 2/10/2015 |
Run |
YMCA TM |
Easy |
8.0 mi |
1:10:22 |
8:48 |
|
| 2/16/2015 |
Run |
YMCA TM |
Easy |
13.1 mi |
1:52:00 |
8:32 |
|
| 2/17/2015 |
Run |
YMCA TM |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 2/24/2015 |
Run |
YMCA TM |
Easy |
5.2 mi |
45:23 |
8:44 |
|
| 2/24/2015 |
Run |
YMCA TM |
Easy |
7.0 mi |
1:01:35 |
8:48 |
|
| 2/28/2015 |
Run |
YMCA TM |
Easy |
5.1 mi |
44:54 |
8:49 |
|
| 1/25/2016 |
Run |
YMCA TM |
Easy |
8.1 mi |
1:11:44 |
8:52 |
|
| 2/13/2016 |
Run |
YMCA TM |
Easy |
10.0 mi |
1:29:40 |
8:58 |
|
| 3/4/2016 |
Run |
YMCA TM |
Easy |
6.0 mi |
51:59 |
8:40 |
|
| 4/5/2016 |
Run |
YMCA TM |
Easy |
5.0 mi |
44:04 |
8:49 |
|
| 10/21/2016 |
Run |
YMCA TM |
Easy |
9.5 mi |
1:23:40 |
8:49 |
|
| 10/26/2016 |
Run |
YMCA TM |
Easy |
5.2 mi |
46:39 |
8:59 |
|
| 11/4/2016 |
Run |
YMCA TM |
Easy |
7.0 mi |
1:01:26 |
8:47 |
|
| 11/14/2016 |
Run |
YMCA TM |
Easy |
12.5 mi |
1:45:57 |
8:29 |
|
| 11/21/2016 |
Run |
YMCA TM |
Easy |
10.1 mi |
1:27:55 |
8:43 |
|
|