Workouts

---

Date Activity Course Type Distance Duration Pace ▲   1/5/2013 Run Gore Rd Interval 3.2 mi 25:28 7:55 1/11/2013 Run Downtown Portsmouth Easy 5.0 mi 41:04 8:11 10/6/2012 Run Gore Rd. Recovery 2.6 mi 24:33 9:20