3/8/2012
6:01 PM
8.3 mi
1:06:13.18
8:02 mi
ASICS Gel-DS Racer 9 (#004 Blue)
Initializing charts...
2mi, 2x2.5@7:55(2:00), 1mi
Blisters on 7 of 10 toes. 2 'active' blisters on left foot: big and little toe. Still runnable.
Workout type:Interval
Distance:8 mi
2s, 2.5f, 2:00 s, 2.5f, 1s. Fast is race pace (8:00)