Run: Long Previous Next

11/27/2011

14 mi

2:12:04

9:26 mi

Ratings

5 / 10
7 / 10

Notes

LK stiff and painful most of the way -- the kind the slows pace but isn't the ut-oh kind. Also, longest lifetime run. Windy. Beautiful. 70F. Ran out of water in the last leg. Used a Gu (plain) around 6mi, could have used another around 10. Also used NUUN energy tablet drink -- lime. Very tasty.

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