8/22/2012
5:34 AM
10.1 mi
1:24:20.61
8:21 mi
ASICS Gel-1170 (#005 blue)
Initializing charts...
9x800 (MP, HMP, 10mi). For me, more like 10mi pace the entire time. Very good workout.
Workout type:Interval
Distance:10 mi
8x800: MP-HMP (no faster)