Run: AHR Previous Next

8/19/2013

8:24 PM

6 mi

46:55.62

7:49 mi

Health

176 lb
3349

Weather

68 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs

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Notes

3miles @ AHR. Oddly, my achilles pain goes away when I run faster. Also, the run seems easier this way.

Training Plan Entry

AHR

6 mi

no hill pickups

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