Run: Easy Previous Next

10/20/2014

1:12 PM

6.5 mi

51:54.31

8:03 mi

Health

179.2 lb
3660

Weather

57 F

Ratings

3 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Purposely had to keep myself slower. Felt like zooming -- but too much of that isn't good. Also, could feel weakness in form (groin muscles) around mile 4. Need to keep concentration to tighten up. Can't let it go all floppy.

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