1/3/2014
11:29 AM
8 mi
1:05:27.56
8:11 mi
ASICS Gel-1170 (#008 Green)
Initializing charts...
Icy roads forced me to go slow -- which is what I was looking for. My legs are a little beat up from the ramp-up. Wanted a nice recovery day. Wish there was some flat around here.
Ankle tendon still a bit sore on the run.