4/16/2012
9:09 PM
10 mi
1:28:13.98
8:48 mi
ASICS Gel-1160 (#003 - White)
Initializing charts...
Feeling very slow today. Heat sapped the energy out of me. Decided to run at night, shirt off. Felt great on the chest. Legs felt a bit dead. Should probably take Tuesday off if I'm going to do speed-work on Wednesday.