Run: Interval Previous Next

3/2/2012

5:59 PM

8.1 mi

1:02:45.48

7:45 mi

Equipment

ASICS Gel-1160 (#001 - Silver)

Health

175 lb
155 bpm
225 bpm
4488

Weather

40 F

Ratings

7 / 10
9 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

8x800 7:00 target.

Training Plan Entry

Interval

7 mi

2slow, 8x800m@7:05-7:20(60s slow), 1slow.

Comments

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