Run: Easy Previous Next

7/4/2012

7:10 AM

1.9 mi

18:21.06

9:31 mi

Equipment

ASICS Gel-DS Racer 9 (#004 Blue)

Health

175.5 lb
136 bpm
160 bpm
1072

Weather

79 F

Ratings

2 / 10
4 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Warmup for the race.

Training Plan Entry

Long

11 mi

Medium-long run 7:35 - 8:35 pace.

Comments

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