10/29/2014
7:00 PM
1600 m
5:45
5:48 mi
ASICS GT-1000 2 (#016 green)
Initializing charts...
Surprise workout today: 1600m time-trial on the track.
Didn't want to go all out. Was mildly trying to keep up with Jake, who ran 5:37.
Surprising what 10lbs, an injury and no speed work will do for something like this. 5:19 mile in May.