| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2022 |
Run |
|
Easy |
6.0 mi |
|
|
 |
| 5/24/2022 |
Run |
Wor: Indian Lake |
Easy |
5.5 mi |
|
|
|
| 5/28/2022 |
Run |
Ballston Lake |
Easy |
6.0 mi |
|
|
|
| 5/30/2022 |
Run |
Ballston Lake |
Easy |
6.0 mi |
|
|
|
| 6/3/2022 |
Run |
Ballston Lake |
Easy |
6.0 mi |
|
|
|
| 9/2/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/8/2024 |
Run |
|
Easy |
5.3 mi |
50:54 |
9:40 |
|
| 5/13/2024 |
Run |
UK Fleet |
Easy |
4.1 mi |
41:08 |
10:08 |
|
| 5/14/2024 |
Run |
UK Fleet |
Easy |
3.9 mi |
38:10 |
9:48 |
|
| 5/15/2024 |
Run |
UK Fleet |
Easy |
4.0 mi |
39:56 |
10:00 |
|
| 5/19/2024 |
Run |
UK Fleet |
Easy |
3.7 mi |
36:20 |
9:55 |
|
| 5/26/2024 |
Run |
UK Fleet |
Easy |
4.0 mi |
36:52 |
9:13 |
|
| 5/27/2024 |
Run |
UK Fleet |
Long |
7.2 mi |
1:08:48 |
9:36 |
|
| 5/28/2024 |
Run |
UK Fleet |
Easy |
3.4 mi |
36:00 |
10:34 |
|
| 5/29/2024 |
Run |
UK Whiteley |
Easy |
2.8 mi |
26:31 |
9:27 |
|
| 5/30/2024 |
Run |
UK Whiteley |
Easy |
4.1 mi |
41:02 |
9:57 |
|
| 5/31/2024 |
Run |
UK Whiteley |
Easy |
4.0 mi |
36:34 |
9:09 |
|
|