| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2013 |
Run |
Nelson County (Hills) |
Easy |
6.0 mi |
49:53 |
8:19 |
 |
| 12/25/2013 |
Run |
Nelson County (Hills) |
AHR |
9.5 mi |
1:13:36 |
7:45 |
|
| 12/26/2013 |
Run |
Nelson County (Hills) |
AHR |
6.1 mi |
47:35 |
7:52 |
|
| 1/20/2014 |
Run |
Nelson County (Hills) |
Hill |
10.0 mi |
1:15:18 |
7:32 |
|
|