| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2015 |
Run |
with John |
Easy |
6.2 mi |
57:57 |
9:22 |
 |
| 7/18/2015 |
Run |
with John |
Easy |
5.2 mi |
49:48 |
9:36 |
|
| 9/8/2014 |
Run |
with John |
Easy |
4.0 mi |
42:19 |
10:34 |
|
| 9/6/2014 |
Run |
with John |
Easy |
4.1 mi |
35:16 |
8:43 |
|
| 5/15/2014 |
Run |
with John |
Easy |
5.5 mi |
49:05 |
8:52 |
|
| 2/27/2014 |
Run |
with John |
Easy |
4.7 mi |
41:27 |
8:52 |
|
| 2/25/2014 |
Run |
with John |
Easy |
5.2 mi |
48:24 |
9:22 |
|
| 2/23/2014 |
Run |
with John |
Easy |
5.2 mi |
48:07 |
9:13 |
|
| 2/20/2014 |
Run |
with John |
Easy |
5.0 mi |
46:55 |
9:25 |
|
| 2/19/2014 |
Run |
with John |
Easy |
5.8 mi |
53:28 |
9:15 |
|
| 2/17/2014 |
Run |
with John |
Easy |
6.4 mi |
58:36 |
9:08 |
|
| 2/10/2014 |
Run |
with John |
Easy |
4.8 mi |
42:45 |
8:59 |
|
| 2/9/2014 |
Run |
with John |
Easy |
6.0 mi |
54:55 |
9:10 |
|
| 2/6/2014 |
Run |
with John |
Easy |
4.4 mi |
41:30 |
9:21 |
|
| 2/3/2014 |
Run |
with John |
Easy |
6.1 mi |
55:44 |
9:08 |
|
| 1/30/2014 |
Run |
with John |
Easy |
4.7 mi |
44:23 |
9:30 |
|
| 1/28/2014 |
Run |
with John |
Easy |
6.0 mi |
53:30 |
8:55 |
|
| 1/26/2014 |
Run |
with John |
Easy |
6.0 mi |
57:15 |
9:33 |
|
| 7/19/2013 |
Run |
with John |
Easy |
6.0 mi |
55:04 |
9:11 |
|
| 7/18/2013 |
Run |
with John |
Easy |
4.8 mi |
44:02 |
9:09 |
|
| 7/16/2013 |
Run |
with John |
Easy |
6.0 mi |
53:43 |
8:58 |
|
| 7/15/2013 |
Run |
with John |
Easy |
6.0 mi |
51:31 |
8:36 |
|
| 7/11/2013 |
Run |
with John |
Easy |
6.0 mi |
55:13 |
9:12 |
|
| 7/10/2013 |
Run |
with John |
AHR |
4.0 mi |
33:26 |
8:21 |
|
| 7/7/2013 |
Run |
with John |
Easy |
5.0 mi |
48:21 |
9:36 |
|
| 7/6/2013 |
Run |
with John |
Easy |
6.0 mi |
56:24 |
9:24 |
|
| 1/14/2013 |
Run |
with John |
Easy |
6.5 mi |
59:58 |
9:12 |
|
| 1/8/2013 |
Run |
with John |
Easy |
6.0 mi |
55:12 |
9:10 |
|
| 1/7/2013 |
Run |
with John |
Easy |
5.5 mi |
45:15 |
8:17 |
|
| 1/2/2013 |
Run |
with John |
Easy |
5.5 mi |
52:00 |
9:28 |
|
| 12/31/2012 |
Run |
with John |
Easy |
4.0 mi |
38:32 |
9:37 |
|
| 12/18/2012 |
Run |
with John |
Easy |
7.4 mi |
1:05:36 |
8:50 |
|
| 12/14/2012 |
Run |
with John |
Easy |
7.1 mi |
1:03:14 |
8:56 |
|
| 12/11/2012 |
Run |
with John |
Easy |
7.1 mi |
1:04:10 |
9:03 |
|
| 12/10/2012 |
Run |
with John |
Easy |
6.0 mi |
52:34 |
8:44 |
|
| 12/6/2012 |
Run |
with John |
Easy |
6.7 mi |
59:09 |
8:53 |
|
| 12/3/2012 |
Run |
with John |
Easy |
6.5 mi |
58:42 |
9:02 |
|
| 12/1/2012 |
Run |
with John |
Easy |
11.2 mi |
1:38:47 |
8:50 |
|
| 11/29/2012 |
Run |
with John |
Easy |
6.1 mi |
52:34 |
8:36 |
|
| 10/25/2012 |
Run |
with John |
Easy |
5.5 mi |
50:00 |
9:06 |
|
|