| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2018 |
Run |
Cville |
Easy |
7.3 mi |
56:57 |
7:48 |
 |
| 1/31/2018 |
Run |
Cville |
Easy |
7.3 mi |
57:39 |
7:52 |
|
| 1/29/2018 |
Run |
Cville |
Easy |
7.3 mi |
59:30 |
8:10 |
|
| 1/28/2018 |
Run |
Cville |
Easy |
5.8 mi |
47:19 |
8:11 |
|
| 1/18/2018 |
Run |
Cville |
Easy |
7.3 mi |
59:16 |
8:10 |
|
| 1/17/2018 |
Run |
Cville |
Easy |
7.5 mi |
1:02:46 |
8:21 |
|
| 11/2/2017 |
Run |
Cville |
Easy |
5.7 mi |
49:16 |
8:35 |
|
| 11/1/2017 |
Run |
Cville |
Easy |
6.0 mi |
51:06 |
8:31 |
|
| 6/25/2017 |
Run |
Cville |
Hill |
6.0 mi |
52:00 |
8:40 |
|
| 3/9/2017 |
Run |
Cville |
Hill |
8.3 mi |
1:13:21 |
8:49 |
|
| 3/8/2017 |
Run |
Cville |
Trail |
7.2 mi |
1:10:58 |
9:52 |
|
| 3/4/2017 |
Run |
Cville |
Fartlek |
6.0 mi |
45:43 |
7:39 |
|
| 2/26/2017 |
Run |
Cville |
Easy |
4.0 mi |
34:35 |
8:38 |
|
|