Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/14/2019 Run   Easy 0.9 mi 8:14 8:46
2/14/2019 Run
Cville: with Becket
 Easy 3.0 mi 35:25 11:47
2/12/2019 Run
Cville: with Becket
 Easy 3.4 mi 39:20 11:41
7/3/2018 Run   Easy 5.1 mi 51:21 10:09
6/30/2018 Run   Easy 4.9 mi 52:10 10:46
10/1/2018 Run   Easy 6.0 mi 53:01 8:51
2/3/2018 Run
with Ben
 Easy 5.0 mi 53:28 10:41
8/1/2018 Run   Easy 5.9 mi 56:37 9:39
2/1/2018 Run
Cville
 Easy 7.3 mi 56:57 7:48
8/7/2018 Run   Easy 6.0 mi 57:17 9:33
1/31/2018 Run
Cville
 Easy 7.3 mi 57:39 7:52
11/16/2018 Run
Denver
 Easy 6.0 mi 59:24 9:55
1/29/2018 Run
Cville
 Easy 7.3 mi 59:30 8:10
10/9/2018 Run   Easy 6.0 mi 59:34 9:56
3/20/2018 Run
with Joann
 Easy 6.0 mi 1:00:00 10:00
3/7/2018 Run
with Rando
 AHR 8.0 mi 1:00:06 7:31
8/9/2018 Run   Easy 6.1 mi 1:00:39 10:01
7/5/2018 Run   Easy 6.0 mi 1:02:58 10:26
6/19/2018 Run
Netherlands
 Easy 7.8 mi 1:03:50 8:12
8/10/2018 Run   Easy 6.3 mi 1:04:56 10:22
4/30/2018 Run   Easy 8.2 mi 1:05:33 8:00
3/9/2018 Run   AHR 8.0 mi 1:06:02 8:15
6/21/2018 Run
Netherlands
 Easy 7.8 mi 1:06:11 8:30
4/2/2018 Run   Easy 8.2 mi 1:07:34 8:15
4/10/2018 Run   Easy 8.2 mi 1:08:57 8:25
6/1/2018 Run   AHR 8.2 mi 1:09:20 8:28
2/25/2018 Run   Easy 8.0 mi 1:09:27 8:41
2/7/2018 Run   Easy 8.2 mi 1:10:01 8:33
4/23/2018 Run   Easy 8.2 mi 1:10:13 8:36
3/4/2018 Run   Easy 8.1 mi 1:10:44 8:43
4/6/2018 Run   Easy 8.2 mi 1:10:47 8:42
6/24/2018 Run
Netherlands
 Easy 7.5 mi 1:10:56 9:25
11/7/2018 Run   Easy 8.2 mi 1:11:04 8:41
4/28/2018 Run   Easy 8.2 mi 1:11:40 8:45
4/8/2018 Run   Easy 8.2 mi 1:11:47 8:46
3/15/2018 Run   Easy 8.3 mi 1:12:31 8:43
6/7/2018 Run   Easy 8.2 mi 1:12:58 8:54
2/27/2018 Run   Easy 8.2 mi 1:12:59 8:55
6/23/2018 Run
Netherlands
 Easy 7.7 mi 1:13:26 9:31
4/21/2018 Run   Easy 8.2 mi 1:13:44 9:00
11/13/2018 Run   Easy 8.3 mi 1:14:08 8:58
3/2/2018 Run   Easy 8.2 mi 1:14:22 9:03
6/8/2018 Run   Easy 8.2 mi 1:15:00 9:09
5/24/2018 Run   Easy 8.2 mi 1:15:07 9:10
8/24/2018 Run   Easy 8.0 mi 1:15:08 9:24
11/11/2018 Run   Easy 8.1 mi 1:15:09 9:17
11/21/2018 Run   Easy 8.2 mi 1:16:43 9:20
5/30/2018 Run   Easy 8.2 mi 1:17:26 9:27
10/16/2018 Run   Easy 8.3 mi 1:18:25 9:29
11/3/2018 Run   Easy 8.2 mi 1:18:32 9:36
9/10/2018 Run   Easy 8.0 mi 1:18:51 9:53
10/23/2018 Run   Easy 8.3 mi 1:19:08 9:34
10/25/2018 Run   Easy 8.3 mi 1:19:20 9:33
6/4/2018 Run   Easy 8.2 mi 1:19:31 9:42
5/2/2018 Run   Easy 8.2 mi 1:19:33 9:43
6/6/2018 Run   Easy 8.2 mi 1:20:16 9:48
10/30/2018 Run   Easy 8.3 mi 1:20:39 9:46
11/4/2018 Run   Easy 8.2 mi 1:21:45 10:02
7/22/2018 Run
Montana
 Easy 8.3 mi 1:26:24 10:22
7/21/2018 Run
Montana
 Easy 9.6 mi 1:32:48 9:40
3/23/2018 Run   Long 12.5 mi 1:48:15 8:41
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