Run: Long Previous Next

7/28/2018

2:41 PM

14 mi

1:30:54

6:30 mi

Health

135 lb
5984

Weather

Ratings

9 / 10
8 / 10
  • Map

Sunset

Notes

Did a longer up-tempo/workout on the river trail today with some intermittent hills. Rohan joined me, made for a solid checking point for where I'm at right now with my training. Still about 6-7 weeks out from the marathon. The weather has also been perfect lately.

Comments

MuneebA

this is solid. I looked at past results, 5th place for the marathon has been just under 3:00... just sayin