Run: Long Previous Next

4/13/2013

8:40 AM

21.7 mi

2:22:42

6:35 mi

Weather

57 F
  • Map

See notes

Notes

Centennial Lane/Fredrick Road/Font Hill onto Metric Marathon course/Howard HS/Red Branch loop/long way around Lake/Beaverbrook

*picture perfect day to run so I wanted to take advantage and get a long run done

*tried to keep it easy since I have Clyde's 10k tomorrow but the weather made me pick it up at times

*took one gel and an 8oz water bottle

Great day!!!

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