Run: RACE Previous Next

2/23/2014

8:00 AM

10 mi

54:25

5:27 mi

Weather

38 F
  • Map

Notes

Was weary about how my knee was going to hold up

*went out conservative the first few miles and felt better than expected

*went through 5mi in 27:04 and started picking people off

*passed 4 GRC guys from Mile 6 on, caught up to Carlos around Mile 7 then Brick at Mile 8.75

*nearly negative split the race which is tough to do

Mile splits: 5:11, 5:28, 5:29, 5:27, 5:25, 5:32, 5:29, 5:29, 5:23, 5:27

5 Mile split: 27:04

5th place overall

Men's team was 3rd, women 2nd

GOOD DAY!

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