Run: Easy Previous Next

7/26/2013

6:25 AM

5 mi

36:05

7:13 mi

Notes

Much cooler morning today with a tad less humidity

*was looking for a 5-5.5 mile run

*noticed my left calf get a bit tight on the backside of the Lake so I slowed it down a bit and it felt OK

*feels good to run this pace now which means I'm slowly making progress

Looking forward to a 6+ mile 'long' run tomorrow...

Comments