| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2014 |
Run |
Snowden Run/Brangles/MacBeth/Oklahoma/Snowden Run/CD loop... |
Easy |
12.3 mi |
1:20:18 |
6:32 |
 |
| 12/26/2013 |
Run |
Snowden Run/Brangles/MacBeth/Oklahoma/Snowden Run/CD loop... |
Easy |
10.5 mi |
1:08:27 |
6:32 |
|
| 11/29/2013 |
Run |
Snowden Run/Brangles/MacBeth/Oklahoma/Snowden Run/CD loop... |
Steady |
10.4 mi |
1:05:06 |
6:16 |
|