Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/10/2020 Run   Default 8.0 mi 1:07:42 8:28
7/8/2020 Run   Default 7.3 mi 1:13:56 10:12
7/7/2020 Run   Default 8.0 mi 1:23:08 10:23
7/5/2020 Run   Default 12.3 mi 1:47:11 8:45
7/4/2020 Run   Default 9.0 mi 1:21:12 9:02
7/3/2020 Run   Default 10.7 mi 1:31:58 8:37
7/2/2020 Run   Default 4.5 mi 40:40 9:03
7/1/2020 Run   Default 7.3 mi 1:11:43 9:51
6/30/2020 Run   Default 8.3 mi 1:04:54 7:49
6/29/2020 Run   Default 4.3 mi 37:10 8:44
6/28/2020 Run   Default 17.0 mi 3:11:36 11:16
6/27/2020 Run   Default 11.3 mi 1:39:27 8:50
6/26/2020 Run   Default 7.0 mi 1:10:00 10:00
6/24/2020 Run   Default 6.0 mi 1:11:06 11:50
6/23/2020 Run   Default 7.3 mi 1:04:19 8:53
6/21/2020 Run   Default 34.4 mi 7:34:46 13:14
6/20/2020 Run   Default 4.9 mi 54:09 11:06
6/19/2020 Run   Default 4.5 mi 36:20 8:05
6/18/2020 Run   Default 3.8 mi 34:02 8:59
6/17/2020 Run   Default 5.3 mi 56:30 10:39
6/16/2020 Run   Default 8.0 mi 1:11:09 8:53
6/15/2020 Run   Default 4.1 mi 39:41 9:41
6/14/2020 Run   Default 17.8 mi 3:23:45 11:29
6/14/2020 Run   Default 6.4 mi 2:22:40 22:20
6/13/2020 Run   Default 8.1 mi 1:14:13 9:12
6/12/2020 Run   Default 11.0 mi 1:48:38 9:53
6/11/2020 Run   Default 6.0 mi 52:08 8:41
6/8/2020 Run   Default 3.5 mi 33:07 9:23
6/7/2020 Run   Default 17.5 mi 3:28:48 11:56
6/6/2020 Run   Default 13.1 mi 1:52:14 8:35
6/5/2020 Run   Default 8.7 mi 1:30:22 10:22
6/3/2020 Run   Default 7.9 mi 1:20:52 10:18
6/1/2020 Run   Default 3.5 mi 31:34 9:02
5/31/2020 Run   Default 20.0 mi 3:29:16 10:27
5/30/2020 Run   Default 9.1 mi 1:17:55 8:34
5/28/2020 Run   Default 8.0 mi 1:22:09 10:14
5/27/2020 Run   Default 7.1 mi 1:01:13 8:36
5/26/2020 Run   Default 6.4 mi 57:23 9:00
5/25/2020 Run   Default 7.0 mi 1:11:35 10:12
5/24/2020 Run   Default 15.6 mi 3:07:34 12:01
5/23/2020 Run   Default 12.3 mi 1:46:27 8:42
5/22/2020 Run   Default 6.8 mi 59:08 8:46
5/21/2020 Run   Default 7.0 mi 58:52 8:24
5/20/2020 Run   Default 8.5 mi 1:29:59 10:36
5/19/2020 Run   Default 6.5 mi 58:09 8:57
5/18/2020 Run   Default 5.0 mi 43:55 8:47
5/17/2020 Run   Default 18.3 mi 3:23:49 11:10
5/14/2020 Run   Default 8.3 mi 1:09:24 8:25
5/13/2020 Run   Default 7.0 mi 1:09:47 9:57
5/10/2020 Run   Default 17.0 mi 2:50:10 10:01
5/9/2020 Run   Default 11.5 mi 1:39:39 8:40
5/8/2020 Run   Default 9.6 mi 1:16:46 8:00
5/7/2020 Run   Default 11.0 mi 2:03:42 11:15
5/6/2020 Run   Default 6.1 mi 1:04:04 10:34
5/5/2020 Run   Default 7.0 mi 1:01:36 8:47
5/3/2020 Run   Default 17.0 mi 2:33:05 9:00
5/2/2020 Run   Default 10.0 mi 1:27:44 8:46
4/30/2020 Run   Default 8.0 mi 1:21:49 10:12
4/29/2020 Run   Default 6.0 mi 1:02:06 10:19
4/28/2020 Run   Default 8.0 mi 1:09:43 8:43
4/26/2020 Run   Default 16.0 mi 2:33:57 9:37
4/25/2020 Run   Default 12.0 mi 1:44:36 8:43
4/24/2020 Run   Default 8.0 mi 1:09:47 8:42
4/22/2020 Run   Default 12.0 mi 2:08:14 10:40
4/21/2020 Run   Default 9.6 mi 1:19:47 8:22
4/19/2020 Run   Default 15.0 mi 1:59:12 7:57
4/19/2020 Run   Default 2.0 mi 17:24 8:40
4/18/2020 Run   Default 12.3 mi 1:44:14 8:29
4/17/2020 Run   Default 5.0 mi 42:30 8:29
4/16/2020 Run   Default 9.3 mi 1:18:51 8:31
4/15/2020 Run   Default 6.8 mi 1:07:10 9:52
4/14/2020 Run   Default 9.2 mi 1:15:53 8:14
4/12/2020 Run   Default 18.0 mi 2:30:24 8:22
4/11/2020 Run   Default 12.5 mi 1:46:28 8:31
4/10/2020 Run   Default 11.5 mi 1:34:54 8:15
4/9/2020 Run   Default 8.0 mi 1:07:27 8:24
4/6/2020 Run   Default 4.6 mi 37:13 8:05
4/5/2020 Run   Default 15.0 mi 1:56:08 7:45
4/5/2020 Run   Default 1.7 mi 14:22 8:39
4/4/2020 Run   Default 12.4 mi 1:44:22 8:27
4/3/2020 Run   Default 6.5 mi 55:11 8:29
4/2/2020 Run   Default 9.3 mi 1:17:46 8:24
4/1/2020 Run   Default 5.5 mi 1:06:57 12:15
3/31/2020 Run   Default 8.6 mi 1:15:08 8:45
3/29/2020 Run   Default 12.7 mi 2:22:52 11:15
3/28/2020 Run   Default 17.2 mi 2:31:24 8:48
3/27/2020 Run   Default 11.8 mi 2:02:10 10:24
3/24/2020 Run   Default 8.3 mi 1:10:10 8:26
3/23/2020 Run   Default 4.2 mi 35:14 8:27
3/22/2020 Run   Default 14.9 mi 2:34:18 10:22
3/21/2020 Run   Default 17.0 mi 2:20:37 8:16
3/19/2020 Run   Default 9.0 mi 1:12:25 8:03
3/18/2020 Run   Default 6.4 mi 1:00:44 9:34
3/17/2020 Run   Default 8.0 mi 1:05:59 8:15
3/15/2020 Run   Default 12.4 mi 2:09:40 10:28
3/14/2020 Run   Default 11.1 mi 1:30:06 8:08
3/13/2020 Run   Default 3.0 mi 27:53 9:18
3/12/2020 Run   Default 2.0 mi 23:04 11:29
3/11/2020 Run   Default 5.6 mi 57:14 10:17
3/8/2020 Run   Race 26.4 mi 3:06:40 7:04