| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2019 |
Run |
|
Race |
13.2 mi |
1:28:41 |
6:43 |
 |
| 12/8/2019 |
Run |
|
Default |
2.4 mi |
19:10 |
8:04 |
|
| 12/4/2019 |
Run |
|
Default |
3.0 mi |
36:00 |
12:00 |
|
| 12/3/2019 |
Run |
|
Default |
6.0 mi |
48:00 |
8:00 |
|
| 12/1/2019 |
Run |
|
Default |
9.0 mi |
1:12:46 |
8:05 |
|
| 11/30/2019 |
Run |
|
Default |
7.3 mi |
1:15:39 |
10:27 |
|
| 11/29/2019 |
Run |
|
Default |
10.5 mi |
1:25:42 |
8:10 |
|
| 11/28/2019 |
Run |
|
Default |
6.8 mi |
54:14 |
8:00 |
|
| 11/27/2019 |
Run |
|
Default |
5.9 mi |
48:55 |
8:15 |
|
| 11/26/2019 |
Run |
|
Default |
6.5 mi |
48:40 |
7:30 |
|
| 11/24/2019 |
Run |
|
Default |
8.5 mi |
1:31:12 |
10:41 |
|
| 11/23/2019 |
Run |
|
Default |
13.1 mi |
1:43:00 |
7:52 |
|
| 11/22/2019 |
Run |
|
Default |
5.5 mi |
48:00 |
8:44 |
|
| 11/21/2019 |
Run |
|
Default |
5.6 mi |
46:14 |
8:15 |
|
| 11/20/2019 |
Run |
|
Default |
8.4 mi |
1:01:17 |
7:17 |
|
| 11/18/2019 |
Run |
|
Default |
6.0 mi |
47:01 |
7:51 |
|
| 11/17/2019 |
Run |
|
Default |
4.2 mi |
32:40 |
7:49 |
|
| 11/16/2019 |
Run |
|
Default |
12.3 mi |
1:40:28 |
8:13 |
|
| 11/15/2019 |
Run |
|
Default |
8.0 mi |
1:01:27 |
7:39 |
|
| 11/13/2019 |
Run |
|
Default |
4.9 mi |
40:43 |
8:17 |
|
| 11/13/2019 |
Run |
|
Default |
1.4 mi |
11:52 |
8:44 |
|
| 11/11/2019 |
Run |
|
Default |
4.0 mi |
36:35 |
9:09 |
|
| 11/10/2019 |
Run |
|
Default |
7.2 mi |
1:12:01 |
10:04 |
|
| 11/7/2019 |
Bike |
|
Default |
8.3 mi |
35:59 |
4:21 |
|
| 11/6/2019 |
Run |
|
Default |
8.3 mi |
1:13:18 |
8:53 |
|
| 11/4/2019 |
Run |
|
Default |
4.0 mi |
40:00 |
10:00 |
|
| 11/3/2019 |
Run |
|
Default |
18.5 mi |
2:45:37 |
8:57 |
|
| 11/2/2019 |
Run |
|
Default |
15.5 mi |
2:11:20 |
8:29 |
|
| 11/1/2019 |
Run |
|
Default |
8.3 mi |
1:00:00 |
7:14 |
|
| 10/31/2019 |
Run |
|
Default |
3.0 mi |
27:13 |
9:03 |
|
| 10/30/2019 |
Run |
|
Default |
4.9 mi |
43:54 |
9:04 |
|
| 10/29/2019 |
Run |
|
Default |
8.0 mi |
1:03:07 |
7:54 |
|
| 10/28/2019 |
Run |
|
Default |
5.0 mi |
43:34 |
8:43 |
|
| 10/27/2019 |
Run |
|
Default |
17.3 mi |
3:30:40 |
12:10 |
|
| 10/26/2019 |
Run |
|
Default |
14.3 mi |
1:55:59 |
8:09 |
|
| 10/24/2019 |
Run |
|
Default |
13.3 mi |
1:42:03 |
7:40 |
|
| 10/23/2019 |
Run |
|
Default |
6.0 mi |
52:30 |
8:45 |
|
| 10/22/2019 |
Run |
|
Default |
7.3 mi |
1:02:05 |
8:34 |
|
| 10/21/2019 |
Run |
|
Default |
4.0 mi |
44:59 |
11:15 |
|
| 10/20/2019 |
Run |
|
Default |
10.0 mi |
1:39:20 |
9:55 |
|
| 10/19/2019 |
Run |
|
Default |
20.0 mi |
2:48:23 |
8:25 |
|
| 10/18/2019 |
Run |
|
Default |
4.5 mi |
37:12 |
8:12 |
|
| 10/17/2019 |
Run |
|
Default |
7.0 mi |
54:07 |
7:44 |
|
| 10/16/2019 |
Run |
|
Default |
9.0 mi |
1:14:19 |
8:15 |
|
| 10/15/2019 |
Run |
|
Default |
6.6 mi |
56:54 |
8:41 |
|
| 10/14/2019 |
Run |
|
Default |
4.5 mi |
40:04 |
8:55 |
|
| 10/13/2019 |
Run |
|
Default |
14.0 mi |
2:32:28 |
10:53 |
|
| 10/12/2019 |
Run |
|
Default |
11.0 mi |
1:31:01 |
8:16 |
|
| 10/11/2019 |
Run |
|
Default |
3.0 mi |
28:42 |
9:34 |
|
| 10/10/2019 |
Run |
|
Default |
5.0 mi |
46:14 |
9:12 |
|
| 10/9/2019 |
Run |
|
Default |
9.0 mi |
1:16:45 |
8:32 |
|
| 10/8/2019 |
Run |
|
Default |
7.3 mi |
59:16 |
8:08 |
|
| 10/7/2019 |
Run |
|
Default |
3.1 mi |
25:53 |
8:25 |
|
| 10/6/2019 |
Run |
|
Default |
10.2 mi |
1:24:53 |
8:22 |
|
| 10/5/2019 |
Run |
|
Default |
13.0 mi |
2:22:18 |
10:57 |
|
| 10/4/2019 |
Run |
|
Default |
4.0 mi |
42:20 |
10:36 |
|
| 10/3/2019 |
Run |
|
Default |
9.1 mi |
1:12:15 |
7:59 |
|
| 10/2/2019 |
Run |
|
Default |
8.0 mi |
1:07:10 |
8:24 |
|
| 10/1/2019 |
Run |
|
Default |
1.5 mi |
12:20 |
8:01 |
|
| 9/30/2019 |
Run |
|
Default |
5.0 mi |
43:30 |
8:41 |
|
| 9/29/2019 |
Run |
|
Default |
12.1 mi |
1:37:24 |
8:02 |
|
| 9/28/2019 |
Run |
|
Default |
11.0 mi |
1:50:28 |
10:02 |
|
| 9/27/2019 |
Run |
|
Default |
4.9 mi |
45:24 |
9:21 |
|
| 9/26/2019 |
Run |
|
Default |
5.5 mi |
47:30 |
8:38 |
|
| 9/25/2019 |
Run |
|
Default |
5.8 mi |
51:31 |
8:53 |
|
| 9/24/2019 |
Run |
|
Default |
3.7 mi |
40:32 |
11:00 |
|
| 9/23/2019 |
Run |
|
Default |
4.0 mi |
36:02 |
9:00 |
|
| 9/22/2019 |
Run |
|
Default |
10.1 mi |
1:28:28 |
8:47 |
|
| 9/21/2019 |
Run |
|
Default |
7.0 mi |
1:01:26 |
8:46 |
|
| 9/15/2019 |
Run |
|
Default |
5.0 mi |
46:25 |
9:17 |
|
| 9/14/2019 |
Run |
|
Default |
7.7 mi |
1:06:51 |
8:41 |
|
| 9/5/2019 |
Run |
|
Default |
5.4 mi |
1:01:26 |
11:28 |
|
| 9/4/2019 |
Run |
|
Default |
6.4 mi |
53:46 |
8:25 |
|
| 9/3/2019 |
Run |
|
Default |
2.0 mi |
18:00 |
9:00 |
|
| 9/2/2019 |
Run |
|
Default |
5.1 mi |
41:31 |
8:14 |
|
| 9/1/2019 |
Run |
|
Default |
8.6 mi |
1:38:41 |
11:31 |
|
| 8/31/2019 |
Run |
|
Default |
10.0 mi |
1:21:26 |
8:09 |
|
| 8/30/2019 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
| 8/28/2019 |
Run |
|
Default |
3.5 mi |
31:00 |
8:52 |
|
| 8/27/2019 |
Run |
|
Default |
5.9 mi |
1:01:41 |
10:29 |
|
| 8/27/2019 |
Run |
|
Default |
3.5 mi |
30:15 |
8:39 |
|
| 8/25/2019 |
Run |
|
Default |
7.8 mi |
1:20:11 |
10:16 |
|
| 8/24/2019 |
Run |
|
Default |
6.5 mi |
49:10 |
7:34 |
|
| 8/23/2019 |
Run |
|
Default |
2.2 mi |
20:00 |
9:06 |
|
| 8/21/2019 |
Run |
|
Default |
3.3 mi |
30:00 |
9:01 |
|
| 8/20/2019 |
Run |
|
Default |
6.7 mi |
1:03:12 |
9:30 |
|
| 8/19/2019 |
Run |
|
Default |
2.2 mi |
20:00 |
9:19 |
|
| 8/18/2019 |
Run |
|
Default |
4.0 mi |
35:48 |
8:56 |
|
| 8/17/2019 |
Run |
|
Default |
5.0 mi |
42:09 |
8:25 |
|
| 8/16/2019 |
Run |
|
Default |
5.0 mi |
44:39 |
8:56 |
|
| 8/14/2019 |
Run |
|
Default |
3.5 mi |
31:26 |
8:59 |
|
| 8/13/2019 |
Run |
|
Default |
5.0 mi |
44:25 |
8:56 |
|
| 8/12/2019 |
Run |
|
Default |
2.5 mi |
24:00 |
9:36 |
|
| 8/11/2019 |
Bike |
|
Default |
16.6 mi |
1:02:29 |
3:46 |
|
| 8/10/2019 |
Run |
|
Default |
3.0 mi |
27:19 |
9:07 |
|
| 8/9/2019 |
Run |
|
Default |
2.0 mi |
21:43 |
10:52 |
|
| 8/8/2019 |
Run |
|
Default |
2.1 mi |
21:57 |
10:28 |
|
| 8/4/2019 |
Run |
|
Race |
24.2 mi |
9:01:32 |
22:24 |
|
| 8/4/2019 |
Run |
|
Race |
0.8 mi |
17:03 |
20:47 |
|
| 8/3/2019 |
Run |
|
Race |
75.5 mi |
20:23:34 |
16:13 |
|
|